My Diet
Nutrition insights personalized for your body.
- Vitamin & micronutrient tendencies
- Food sensitivities
- Macro nutrient response
- Gluten & lactose response
- Salt & caffeine sensitivity
Same diet. Different bodies.

Understand your body better through personalized wellness and genetic insights designed for modern India.
You track:
But do you really understand your own body?
Why does the same diet work differently for different people?
Why do some people recover faster?
Why do certain health conditions run in families?
Why do some foods suit one person but not another?
KYG helps you understand your body better through personalized wellness intelligence powered by genetics, lifestyle science, and expert guidance.
There is no one else with your exact genetic blueprint. That's the point. And the opportunity.
KYG combines genetic insights with wellness intelligence to help you understand how your body naturally responds.

Your Wellness Package is designed to help you move beyond generic health advice and understand what actually works for your body.
Nutrition insights personalized for your body.
Same diet. Different bodies.
Understand your metabolism and weight-related tendencies.
Move beyond generic weight-loss advice.
Train smarter with insights into your body's fitness response.
Not every body responds the same way.
Understand how your body responds to stress and detoxification.
Recovery and detox matter too.
Five ways to know yourself better. All from a simple saliva kit.
Your body has been operating on guesswork. Diet, weight, fitness, detox - all decoded from your unique DNA. One saliva kit, four life-changing answers.
Nutrition insights personalised for your body.
Same diet. Different bodies.
Understand your metabolism and weight-related tendencies.
Your diet didn't fail. Your plan did.
Train smarter - based on how you're built.
Sprinter or marathon runner? Your genes know.
How well does your body clean itself out?
Your body + Delhi's air. Know your risk.
Where did you really come from? Your DNA carries the story of everyone who came before you - across continents, across centuries.
Know your risk before it becomes your reality. Five conditions that matter most to Indian women - decoded from your DNA.
Men rarely get tested until something goes wrong. Know your genetic risks early - so you never have to be caught off guard.
You checked the kundali. You met the family. Now know what your genes say - before you begin life together.
Your report is designed to simplify complex genetic science into practical wellness understanding.
Each insight includes your genetic response, simplified interpretation, wellness implications, food recommendations, lifestyle guidance, and actionable next steps.
Most people receive health reports and don't know what to do next.
That's where GENEous Care comes in. KYG combines genetic intelligence with human guidance to help you:
Five gentle steps from kit-in-box to actionable insight, supported by humans, not just algorithms.

KYG fits into the lives of people who care about understanding their bodies, not just managing them.
As India enters an era of rising lifestyle diseases and chronic health conditions, preventive wellness for parents becomes more important than ever.
KYG Senior Care focuses on:

Bite-sized, science-grounded reads that help you make sense of what works, and what doesn't, for your body.
The "perfect" diet is the one that fits your biology. Not someone else's.
Read articleSensitivities, tolerances, and metabolism vary genetically. Here's why.
Read articleFrom muscle response to recovery. Your genes write a different program.
Read articleSome bodies bounce back overnight. Others need a different rhythm.
Read articleWhen the rules are written for "everyone", nobody really benefits.
Read articleNew articles every week, written for real people in real life. Subscribe and never miss a beat.
Explore Health DecodedWe understand that health and genetic information is deeply personal.
That's why KYG focuses on privacy-focused systems, secure data handling, trusted certified lab partnerships, and confidential wellness reporting.
KYG is more than a wellness test. It's a movement toward:
Start your personalized wellness journey with KYG.