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The KYG Journal

The more you know,the better you can ask.

Short, science-grounded reads on wellness, genetic literacy, research and the people behind your reports.

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What Is Biological Age and Can Your Genes Influence How Fast You Age?EDITOR’S PICK
Wellness

What Is Biological Age and Can Your Genes Influence How Fast You Age?

Your birthday tells you how long you have been alive. Your biological age tells you how well you have been living. And in 2026, science has made it clear that those two numbers can differ by more than a decade…

Know Your Genes24 June 20269 min read
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Is DNA Testing Worth It? What Indians Should Know Before Taking a Genetic Test
Genetic Literacy

Is DNA Testing Worth It? What Indians Should Know Before Taking a Genetic Test

So, you’re thinking about DNA testing. You’ve seen the ads, the influencer videos, the buzz about personalized health, ancestry, and biohacking. Sounds exciting, right? But before you grab that kit and spit into a…

Know Your Genes28 June 20267 min read
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What Can a DNA Test Actually Tell You About Your Health?
Genetic Literacy

What Can a DNA Test Actually Tell You About Your Health?

Have you ever looked at your family medical history and wondered whether some of those health conditions could affect you too? Maybe diabetes seems to run in the family. Perhaps you've watched a parent manage heart…

Know Your Genes27 June 20268 min read
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Why Do Some Health Conditions Run in Families?
Genetic Literacy

Why Do Some Health Conditions Run in Families?

Family gatherings often reveal more than shared traditions, recipes, and stories. They can also reveal patterns in health.

Know Your Genes26 June 20267 min read
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DNA vs Blood Tests: What Is the Difference?
Genetic Literacy

DNA vs Blood Tests: What Is the Difference?

Not long ago, most health decisions relied on symptoms, routine check-ups, and standard laboratory tests. Today, healthcare has access to an entirely new layer of information.

Know Your Genes25 June 20267 min read
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You Breathe the Same Delhi Air. So Why Does It Hit Some People So Much Harder?
Wellness

You Breathe the Same Delhi Air. So Why Does It Hit Some People So Much Harder?

Every winter in Delhi, the same thing happens. The smog rolls in. The AQI climbs past 300, past 400, past 500. Masks come out, air purifiers sell out, and school children stay home.

Know Your Genes23 June 202610 min read
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