
Are your genes lowering your testosterone?
You're 28. Same gym, same food, same sleep, but you're tired in a way rest doesn't fix, and you've stopped mentioning it.
Yes. Some men are born with genes that lower hormone production, hitting energy, muscle, mood and sex drive as early as their 20s. Know early, and you stop blaming stress, age or "a bad phase" for something you can actually fix.
Wait too long and low testosterone can start hurting fertility too.
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